- Pistachios are loaded with nutrients. A 28-gram serving of pistachios contains good amounts of fiber, protein, potassium, zinc, phosphorus, vitamin B6, and manganese.
- Pistachios have fewer calories and more protein than most other nuts. Also, their essential amino acid content is higher than any other nut.
- Pistachio nut is usually eaten raw or is enjoyed roasted, salted or sweetened. It has a nutty taste and a very pleasant aroma. Pistachios are used extensively in baking and cooking.
- Pistachios have a high copper content, which helps in the higher absorption of iron into the body from food sources. This can help combat conditions like anemia. best use for preparing sweets or bakery products.
Anjir delivered is a small size quality.
Same for cashewes too.
Rest is OK
This is the best Pista I have ever had! Premium quality at the best price. Keep it up!